Wheat products (bread, pasta, noodles etc.)
Sweet bakery items (donuts, cakes, cookies, etc.)
Sweets, candies, chocolate, etc. each day
Need to eat something sweet in or with most or all meals
Common junk foods, chips, cakes, candies, etc.
Dairy products (milk, ice cream, cheese, yoghurt, etc.)
Soy products (tofu, tempeh, soy sauce, etc.)
Processed, pre-packaged meats (canned meats of any kind, meat mixtures, bacon, lunch meats, sausage, etc.)
Consume boxed, canned, bagged, pre-made foods from super markets (cereals, frozen meals, etc.)
Low-grade fats, (oils of soy, canola, corn, highly processed oils, hydrolyzed shortening, etc.)
Juices, cold-pressed juices, smoothies, shakes, etc.
Powdered foods (spirulina, chlorella, whey, athletic blends, etc.)
Soups, stews, etc.
Coffee, tea, ginseng, chocolate (caffeine containing foods or beverages)
Alcohol, beer, wine, mixed drink. How often, and what type ?
Clean fresh water. I drink how much each day?
“White foods” (white rice, white noodles, white breads, white sugar, white milk, white salt, etc.)
Raw foods, such as salads, nuts, sushi, etc.
Seed oils such as cotton seed, soy, canola, corn, palm, etc.
Clear extra virgin coconut oil (EVCO) or extra virgin olive oil
Wild or semi-wild foods, such avocado, mango, coconut, fresh ocean fish, berries, etc.
Other not listed above. Please explain.